Emotions are the key forces, which create and stamp the incidents of the past.
Memories are actual events or just emotions attached to those emotions.
Can we work on our emotions?
Can we re-calibrate our wanted memories?
Yes, we can with willingness, emotional tools and practise.
Who does not have uncomfortable memories, thinking about them one still feel cringy, angry, sad, jealous or just gutted? Do you feel, you have no control over them? Do you feel they continue – to dampen your spirits, – make your day slow, – raise your heart beat or – drown you in sorrow, embarrassment …
Connections!As long as I can remember, I had been extremely curious about people, events in their life from my childhood days:– what made them do this?– what made them not opt for something else?Their problems, anger outbursts, sad faces always evoked deep symapthy in me with a deep desire to help them sort out. This …
Importance of Role Models While growing up, we all have role models as per age and phase we pass through. Role models are those set of people to whom we just not listen with ears or see with eyes, but with heart. Therefore, their words and impact on us, is way more than anyone around us. So, I …
